DiscoverMaster Your Life#50 - A-Zen of Life | Understand yourself in order to better understand others
#50 - A-Zen of Life | Understand yourself in order to better understand others

#50 - A-Zen of Life | Understand yourself in order to better understand others

Update: 2023-04-23
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This is part of a series where I focus on each point of the Dalai Lama's A-Zen of Life. I'm not a practicing Buddha but I can appreciate the value in these points and in each episode I will discuss the point for the relevant letter of the list.


This episode is the letter U - Understand yourself in order to better understand others


I discuss what this statement means to me and how I have applied it to my own life and experiences.


If you enjoyed this episode but want more detail and to hear more about my experiences and how you can apply these to your own life, check out my 'Escaping The Matrix' Patreon: www.patreon.com/EscapingTheMatrix/about


If you'd like more daily doses of Steve in your life then you can follow me on Instagram! @stevedglifecoach


For personalised 1:1 support, you can find my life-coaching packages here: www.stevedglifecoach.com

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#50 - A-Zen of Life | Understand yourself in order to better understand others

#50 - A-Zen of Life | Understand yourself in order to better understand others

2023-04-2305:20

#49 - My experiences of dissociation (dissociative disorder)

#49 - My experiences of dissociation (dissociative disorder)

2023-04-2016:08

#48 - A-Zen of Life | T) Take control of your own destiny

#48 - A-Zen of Life | T) Take control of your own destiny

2023-04-1703:45

#47 - What it's like to be sectioned

#47 - What it's like to be sectioned

2023-04-1429:01

#46 - A-Zen series | S) Stop procrastinating

#46 - A-Zen series | S) Stop procrastinating

2023-04-1109:17

#45 - How I built self confidence

#45 - How I built self confidence

2023-04-0811:09

#44 - A-Zen of life | R) Remember that silence is sometimes the best answer

#44 - A-Zen of life | R) Remember that silence is sometimes the best answer

2023-04-0506:59

#43 - Don't be scared to take the leap

#43 - Don't be scared to take the leap

2023-03-2508:53

#42 - A-Zen series | Q) Quality not quantity in anything you do

#42 - A-Zen series | Q) Quality not quantity in anything you do

2023-03-2305:24

#41 - How I lost weight - diet, fasting and mindset

#41 - How I lost weight - diet, fasting and mindset

2023-03-1833:22

#40 - A-Zen of Life | P) Practise makes perfect

#40 - A-Zen of Life | P) Practise makes perfect

2023-03-1607:42

#39 - Depression and preventing suicide

#39 - Depression and preventing suicide

2023-03-1229:28

#38 - A-Zen of Life | O) Open your arms to change, but don't let go of your values

#38 - A-Zen of Life | O) Open your arms to change, but don't let go of your values

2023-03-1004:47

#37 - Be as real as you can for the moment

#37 - Be as real as you can for the moment

2023-03-0811:16

#36 - A-Zen of life | N) Never lie, steal or cheat

#36 - A-Zen of life | N) Never lie, steal or cheat

2023-03-0609:34

#35 - Questions to ask yourself if you hate your job

#35 - Questions to ask yourself if you hate your job

2023-03-0403:43

#34 - A-Zen of life | M) Make it happen

#34 - A-Zen of life | M) Make it happen

2023-03-0204:01

#33 - Don't wait until you are 'ready'!

#33 - Don't wait until you are 'ready'!

2023-02-2810:19

#32 - A-Zen series | L) Love yourself

#32 - A-Zen series | L) Love yourself

2023-02-2604:46

#31 - Coping strategies

#31 - Coping strategies

2023-02-2412:57

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#50 - A-Zen of Life | Understand yourself in order to better understand others

#50 - A-Zen of Life | Understand yourself in order to better understand others

Stephen